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Home Page » Working Mom Resources » Health & Fitness

Lean Mommy
by Lisa Druxman, 5/27/2008

Product Description

Lisa Druxman, a certified personal trainer and fitness professional, knows one of the challenges new moms face: How do I get back into shape after giving birth?

After Lisa gave birth to her first child, she developed exercises that she could do with her baby, using power walks, the stroller, and exercise tubing.

Now she brings the proven techniques of Stroller Strides to moms everywhere, with a total f tness program for pre- and postnatal fitness and nutrition. In addition to stroller-based workouts, Lisa outlines front-pack carrier workouts and eating plans to combat post-baby weight gain, energy loss, and mood swings.

LEAN MOMMY gives moms the ability to have it all: satisfying workouts, real results, and bonding time with baby.

About the Author

Lisa Druxman lives in San Diego, California.

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Amazon.com Widgets

Kid(s): Grady
Occupation: Business Analyst
Best Quick Tip for Working Moms: "Do your job well so that the time away from your child is worth every moment. And leave your work at work if possible. Or work AFTER bedtime so you can get every possible second with your child that you can."

Kid(s): jasmina
Occupation: agent
Best Quick Tip for Working Moms: "divide your time to all your work."

This digital camera is on my wish list this year! It is easy to use, compact and full of features. 12.1 megapixel, HD movie and wide angle lense are what sold me! Check it out »

With a 20x wide-angle zoom, the 12.1-megapixel PowerShot SX20 IS offers intelligent, versatile shooting power. You can even shoot stunning HD movies! Check it out »

iPod touch has plenty of games, video, and music to spice up your workout or just to enjoy. Check it out »

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